The Effects of Brisk Walk on the Patients of High Blood Pressure
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Abstract
The brisk walk is a common and easily performed exercise with great role in the life of human beings. On the other side, blood pressure is a most speedy and vividly spreadable disease with most deplored outcomes. But the brisk walk has the potential to encompass the blood pressure. The under-case study was experimental in nature. it evaluated the effects of brisk walk upon the blood pressure disease. The study objectives were to assess the relationship and impact of brisk walk upon the blood pressure patients. The study hypothesized that there is no relationship and impacts of brisk walk in relation to the demographics of the participants. The subject of this research was consisted of 26 people (two equal groups in to experimental and control group) having the disease of blood pressure. After the treatment the study revealed that there is significant relationship of brisk walk with blood pressure as (r = -.879) and significant impacts of brisk walk upon the blood pressure p= 0.002 as compared with (p < .05). The study concluded that brisk walk has positive effects on the blood pressure patients having age between 50-60 years.
Key Words: Brisk walk, Blood Pressure